Do you use the same password for everything? Is it Password1, 1234567 or the name of your child or dog?
There is a more secure way to have a strong secure passwords without having to remember crazy character combinations such as 13ghGYO*&#$%.
There are many password managers, but I use and recommend KeePass . Keepass helps me keep track of all my passwords and keep your password safe, there is even a iPhone and Android app and the best part is that it is free!